So what is the trick to giving up smoking?
The biggest thing is your own commitment and feeling that you want to become a non-smoker. Have you reached that point of being tired of being a slave to a cigarette and all the restrictions it brings with it? If yes then you are ready to become a non-smoker. You don’t have to know how you are going to do it, just simply that you want to do it. It is important to remind yourself that you are giving up nothing of value to you but gaining so much. Think of all the reasons to become smoke free, as you know there are plenty; health, smelling good, seeing your children or nieces & nephews get married, meeting your grandchildren, being around to a ripe old age with lungs that aren’t full of Emphysema. The list of the benefits you would get from being a non-smoker is endless and also personal to you and your motivation to succeed.
How can Hypnotherapy help you become smoke free?
This is the bit of great news! Using Hypnotherapy you are 10 times more likely to remain a non-smoker. Although Hypnotherapy isn’t a magic wand and still requires your commitment, it is a very powerful tool that makes sure that you have the inner focus and determination to become a non-smoker in a positive way. There is no need for Nicotine patches or gum all you need is a one-off Hypnotherapy session along with your commitment and motivation to want to become a non-smoker.
“Thanks for the session, it has really helped and I haven’t smoked since!” Jehan, London
How about if you have tried to stop before?
There are many reasons why stopping smoking may not have worked for you before. The main reason I tend to find with the clients who come to see me is because they weren’t truly motivated to give up and didn’t really want to stop. Maybe their partner was pushing them to do it or it wasn’t the right time for them to give up. Perhaps their motivation was weak in certain situations or associations. For whatever reason they didn’t have the drive that they wanted to start looking after their future health, being able to breathe easier, taste food, not be out of breath when they climbed the stairs.
“It has been a month since I saw you and smoking hasn’t even crossed my mind, which is amazing. Thank you!” Ben, Surrey
Feeling motivated to take control of you and make that change?
The next step is completely in your hands. When you are ready to take control of the power cigarettes have over you, then give me a call 07952 619939 and we can talk further about helping you have the tools to become a non-smoker and remain one. Remember if you book your one-off session before Monday 14th 2011 you receive a 10% discount (quote blog). I look forward to speaking to you soon and helping you take the first exciting steps to becoming a non-smoker in a positive and focused way.
*book by 14th March 2011 to receive 10% discount